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Tools and fact sheets

Nutrition for health & sport

Cara Humphrey a registered dietician currently based in Fourways at the Fourways Intercare Medical & Dental centre Her practice is focused on sports nutrition & weight management.

Cara provides individualized eating plans and nutrition coaching for all her clients based on their specific needs and lifestyle.

Results driven

The latest evidence based nutrition science and over 12 years of experience to develop individualised practical eating plans, and nutrition tools.

Contact

Contact details:

Email: cara@carahumphrey.com

Cell: Tel 083 22 88 078
Address

Fourways Intercare Medical & Dental Centre
Corner of Fourways Boulevard and Short street
Fourways
Johannesburg
011 745-6700