Welcome to Cara Humphrey & Associates website. We are dieticians ( sometimes referred to as nutritionists) passionate about nutrition, health and sport and work with clients to get them into shape and feeling great.
We work with Adults and Teenagers to tailor individualised nutrition programs to their health, weight, fitness, sports and/or performance goals.
The benefits of healthy eating habits and the right nutrition program
We really believe – True Health lies in your daily nutrition….
Our offices are in Rivonia (Sandton) Johannesburg as well as in Irene Centurion (Pretoria)
Contact us on 011 807-9673 or 083 22 88 078